Best Curried chickpeas recipe


On embarking on my quest to eliminate meat from my diet I’ve been searching for good recipes. I knew I would enjoy a good curried chick peas, but most of the recipes I found included coconut milk and some other strange ingredients that I just didn’t enjoy.

So I decided to develop my own that I could enjoy with my entire family and I’m going to share my recipe with you


2 cans of chickpeas drained and rinsed

3 cloves of garlic peeled and chopped

Two medium bell pepper diced into 1 inch chunks

2 plum tomatoes chopped into 1 inch chunks

I onion chopped

1 1/2 table spoon curry powder

1 table spoon olive oil

2 sprigs of thyme

1 1/2 table spoon scotch bonnet hot sauce( found in ethnic isle of most supermarket)

Salt and pepper to taste


Heat olive in a medium pan

Add onions…

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